Tag Archives: meditation

Meditating to distraction

Meditating seemed like a good idea at the end of an intense day. I’ve had a lot on my mind lately with a lot of changes life changing decisions being made at home. I’ve never meditated before, nor do I know how.

But briefly I figured that imagining myself on a desert island, toes in the sand, crystal clear water lapping around me was the perfect start. Eyes shut and lying back on my bed, I could see it. I have a pretty vivid imagination anyway but I could see how blue the water was. I could almost feel the warmth of the sand. The sun on my bare back. With my wind chime gently clinking in the back garden, the scene was set!

And then suddenly…a wood pigeon, yeah that’s right, the cooing of a wood pigeon. Then a bloody man rides past on a bicycle. Focus, focus. You are losing your way here. But I can’t get that orange fence out the corner of my eye. Just in the middle of my perfect beach scene. And then a neighbour pops their head over the fence, BBQ tongues in hand, and asks if I want a hotdog?

The to do list starts to creep back into my head and…fuck it! I’m back on the bed!

Next time I might try it with earplugs. I can see why a lot of Mamas opt for wine instead.

Please note, pinch of salt not provided with this post.

Until next time…

Keep Calm and Carry On Linking Sunday